Rethink Workouts

Apr 9, 2013

Let's Eat

This is a test for the new FRC  app.  This is a picture of what I ate for the first 3 months of 2013 ending with the Grasslands 50 mile run.  All that is missing is oatmeal, whey protein, and hot sauce. Very easy, filling and it's good for you. 

Posted by Hamlin Jones at 5:51 PM
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Labels: starch

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