Mar 19, 2013

Tuesday 3/19/13

Ultra/Half

Strength and Balance
One Leg Balance Complex
Find on Workouts/Videos page

EZ RUN 30 minutes.  We will meet @ the GYM 700PM
Pick up pace 3-5 times during run

Nutrition Seminar Tonight @ 600PM
HealthSource of North Frisco
Email to RSVP hsfrisconorth@h​ealthsourcechir​o.com

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