Ohh Thank Heaven
4 Rounds For Time
800 m run
7 Inchworms w/ push ups
11e One Arm Thruster (35/20)
13 Burpees
400 m run
*Rest 60 seconds between rounds. *Subtract 3 minutes off total time.
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Showing posts with label 7/11. Show all posts
Showing posts with label 7/11. Show all posts
Jul 10, 2013
Thursday 7/11/13
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